Benefits of Avocado

Benefits of Avocado for Health

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Avocado, originally from the American continent, is found in India under the name Makhanphal. Vitamin E is rich in this fruit. Avocados also contain anti-oxidants that protect the skin. Avocado helps...
Keto Diet

What is Keto Diet? What to Eat and What Not!

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Let’s get started, when it comes to a diet aimed at weight loss, the role of the personal nutritionist is not to choose one for the client but to make sure...

Top 5 Apps That Monitor Your Health & Sleep

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Good sleep is a vital ingredient for a healthy life: medical studies have indicated that sleep deprivation, which is considered a modern epidemic, contributes to the occurrence of several illnesses, such...

Great Apps That Help You Keep On Track Of Your Health

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We live in an age where technology is coming into contact with virtually every aspect of our daily lives. While there are those that bemoan such a development, this can lead...

Top 3 Tech Challenges Facing Healthcare in 2013

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Healthcare and technology have long been intertwined. Medicine has always been connected with technology, and as healthcare and the economy interact, the technological demands on healthcare continue to rise. In order...

5 Useful iPhone Apps for Health Professionals

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If you have a smartphone, you already know it is a powerful tool that can keep you organized, productive and educated. It is also possible to keep on top of your...