3 Ways to Get Healthy by the End of the Year
With the COVID pandemic sweeping the world this year, it’s no wonder our health has taken a detour.
However, who knew the turn of 2020 would also mean you’d be falling off...
PTSD Recovery in Military Veterans: 3-Steps Guide
Are you having a tough time to readjust after returning from military services? Or do you often feel emotionally disconnected? Well, many veterans feel the continuous symptoms of PTSD. With untreated...
Screen Hours – What Your Eyes Pay
We live in a virtually panoramic environment. Our brains work much better when they take full advantage of picture and sound, and we now have the technological ability to do almost...
Electronic Devices Seriously Harm the Health of Adolescents
The overuse of electronic devices and social media is affecting adolescent health. Specifically, according to new research, more than three hours of daily social media use is associated with poor sleep...
15 Benefits of Drinking Apple Cider Vinegar
Many important nutrients are found in the apple which is very essential for our
body. Many people prefer to drink apple juice instead of eating an apple. If you are not able...
The Best Face Wash For Acne And Dark Spots
You should never take a chance with your face wash as it is a reflection of your emotions, thoughts and lifestyle. Are you worried that your face is full of acne...
Benefits of Avocado for Health
Avocado, originally from the American continent, is found in India under the name Makhanphal. Vitamin E is rich in this fruit. Avocados also contain anti-oxidants that protect the skin. Avocado helps...
What is Keto Diet? What to Eat and What Not!
Let’s get started, when it comes to a diet aimed at weight loss, the role of the personal nutritionist is not to choose one for the client but to make sure...
Top 5 Apps That Monitor Your Health & Sleep
Good sleep is a vital ingredient for a healthy life: medical studies have indicated that sleep deprivation, which is considered a modern epidemic, contributes to the occurrence of several illnesses, such...
Great Apps That Help You Keep On Track Of Your Health
We live in an age where technology is coming into contact with virtually every aspect of our daily lives. While there are those that bemoan such a development, this can lead...
Top 3 Tech Challenges Facing Healthcare in 2013
Healthcare and technology have long been intertwined. Medicine has always been connected with technology, and as healthcare and the economy interact, the technological demands on healthcare continue to rise. In order...
5 Useful iPhone Apps for Health Professionals
If you have a smartphone, you already know it is a powerful tool that can keep you organized, productive and educated. It is also possible to keep on top of your...